Diet and Exercise, Fat Loss, Nutrition Articles, Vitamin Information

Here are all foods except breakfast cereals that are highest in Vitamin D in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.

Food	Vitamin D IU	Weight g	Cals	Details
Soymilk, chocolate, with added calcium, vitamins A and D	40	100	63
Milk, dry, whole	312	100	496
Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted	290	100	462
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA	40	100	64
Infant formula, MEAD JOHNSON, PROSOBEE LIPIL, with iron, ready to feed, with ARA and DHA	40	100	64
Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA	40	100	65
Mushrooms, white, microwaved	27	100	44
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA	310	100	511
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted	310	100	511
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA	310	100	511
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, ready-to-feed, with ARA and DHA	40	100	66
Infant formula, ROSS, SIMILAC, with iron, powder, not reconstituted	316	100	522
Infant formula, ROSS, SIMILAC, low iron, powder, not reconstituted	316	100	522
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, powder, not reconstituted	316	100	522
Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, ready-to-feed, with ARA and DHA	41	100	68
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted	77	100	128
Infant formula, ROSS, SIMILAC, ISOMIL, with iron, liquid concentrate	77	100	128
Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate	77	100	128
Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA	306	100	509
Infant formula, ROSS, SIMILAC, with iron, ready-to-feed	39	100	65

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